WellFit4Mums helps women make the most of their limited workout time
to become stronger & fitter than ever before in a fun & supportive community of lovely ladies.
MONDAY | 6am Heart Starter Circuit 9.30am Mums Group |
TUESDAY | 6.15pm Strength Circuit |
WEDNESDAY | 6am Heart Starter 9.30am Mums Group 6.15pm Strength Circuit |
THURSDAY | 6.15pm Strength Circuit |
FRIDAY | 6am Heart Starter 9.30am Mums Group |
SATURDAY | 7.30 AM Boxing @ Alamanda Park by Alamanda Cafe & Tennis Courts |