WellFit4Mums Training for Mums. Pre-Natal, Post-Natal & Beyond
Helping them make the most of their limited workout time through support, education and understanding.
WellFit4Mums build strong women from the inside out in fun & supportive small group & personal training environments.
| MONDAY | 6am Heart Starter Circuit
9.30am Mums Group |
| TUESDAY | 6.15pm Metafit / MetaPWR |
| WEDNESDAY | 6am Heart Starter
9.30am Mums Group
6.15pm Metafit / MetaPWR |
| THURSDAY | 6.15pm Metafit / MetaPWR |
| FRIDAY | 6am Heart Starter
9.30am Mums Group |
| SATURDAY | 7.30 AM Boxing @ Alamanda Park by Alamanda Cafe & Tennis Courts |
